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Power Pilates
Monday - 5:45-6:45pm
Class Description
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Vinyasa Yoga
Monday - 7:00-8:00pm
Class Description
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Power Pilates
Tuesday - 11:45am-12:45pm
Class Description
This class is held at The Gladney Center of Adoption. Pilates Sessions are held weekly in Mabee Hall. 6300 John Ryan Drive, Fort Worth, TX 76132. This is a pay per session class. Fee is $10 per session.
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Kids Yoga
Tuesday - 4:15-5:15pm
Class Description
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Yoga/Pilates Fusion
Thursday - 5:45-6:45pm
Class Description
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Yoga/Pilates Fusion
Thursday - 7:00-8:00pm
Class Description
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Power Stroller
Friday - 8:45-9:45am
Class Description
This class is held at the playground equipment at 3060 Overton Park Drive West Fort Worth, TX 76109 (Must have 6 participants for the class to make)
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Studio Policy and Class Etiquette
1. Please arrive on time. The doors will open 15 minutes prior to class time. The first 5 minutes of class are a crucial part of practice and allowing ourselves to mentally prepare for class.
2. Please turn OFF all cell phones and please leave personal belongings in the foyer. This includes shoes, purses, etc. Fill the room from the front first leaving space in the back for those who may arrive late.
3. Should you arrive after class has started QUIETLY take a place in the back of the room.
4. Please no food or drinks in the studio. Water with water bottles is allowed.
5. If you must leave class early please take a place in the back of the room and leave before relaxation time begins. Please inform the instructor you are leaving early.
6. The equipment being used in each class will be displayed at the instructor’s mat as you come in. Please pick up your equipment in the white cabinets prior to class beginning to prevent unneeded distraction during class.
7. For sanitary reasons, please bring your own mat.
8. Please be dressed for class as we do not offer facilities for changing.
9. It is possible there is another class coming in after yours has finished. We allow 15 minutes of transition time between classes.
10. Please be mindful of the residential area. Please drive slowly and park in designated spaces only.